Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
 
Amount Per Serving
Calories from Fat 963
Calories 1279
 
% Daily Values*
Total Fat 106.96g 165%
  Saturated Fat 39.599g 198%
  Polyunsaturated Fat 8.891g  
  Monounsaturated Fat 48.308g  
Cholesterol 367mg 122%
Sodium 340mg 14%
Potassium 1057mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 73.12g  
 
Vitamin A 1% Vitamin C 2%
Calcium 14% Iron 23%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
64%
of RDI*
(1279 calories)
64% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (75%)
 
Protein (25%)
Fat, 106.96g (75%) Protein, 73.12g (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
1279
Fat
106.96g
Carbs
0g
Protein
73.12g
There are 1279 calories in 1 pound of Pork Backribs.
Calorie breakdown: 75% fat, 0% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 80
100 g 282
1 lb 1279

Related Types of Ribs:

Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

John Morrell Tender n' Juicy Pork Loin Backribs
Appleton Farms Pork Backribs
Smithfield Pork Loin Backribs
Swift Premium Pork Loin Backribs
Prairie Fresh Pork Loin Backribs
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

debuonobianca
on 19 August 2014
DairyKing
on 12 August 2014
Bellaboop
on 08 August 2014
ppz
on 02 August 2014

Recently Eaten With:

FatSecret members have recently eaten Pork Backribs with these foods:
Flour Tortillas
Mexican Rice
Refried Beans (Canned)
Diet Brownie
Brownie


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.