Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories from Fat 241
Calories 320
% Daily Values*
Total Fat 26.74g 41%
  Saturated Fat 9.9g 50%
  Polyunsaturated Fat 2.223g  
  Monounsaturated Fat 12.077g  
Cholesterol 92mg 31%
Sodium 85mg 4%
Potassium 264mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 18.28g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (75%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 320 calories in 4 ounces of Pork Backribs.
Calorie breakdown: 75% fat, 0% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 80
100 g 282
1 lb 1279

Related Types of Ribs:

Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Pork:

Ground Pork
Pork Chop
Pork Roast
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

John Morrell Tender n' Juicy Pork Loin Backribs
Appleton Farms Pork Backribs
Smithfield Pork Loin Backribs
Swift Premium Pork Loin Backribs
Prairie Fresh Pork Loin Backribs
  view more results
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Recently Eaten By:

on 04 October 2015
on 03 October 2015
on 27 September 2015
on 28 September 2015

Recently Eaten With:

FatSecret members have recently eaten Pork Backribs with these foods:
Flour Tortillas
Mexican Rice
Refried Beans (Canned)
Diet Brownie
Smooth Peanut Butter

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