Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 17
Calories 359
 
% Daily Values*
Total Fat 1.9g 3%
  Saturated Fat 0.4g 2%
  Polyunsaturated Fat 0.817g  
  Monounsaturated Fat 0.22g  
Cholesterol 0mg 0%
Sodium 610mg 25%
Potassium 307mg  
Total Carbohydrate 81.3g 27%
  Dietary Fiber 8.7g 35%
  Sugars 12g  
Protein 10.8g  
 
Vitamin A 26% Vitamin C 0%
Calcium 3% Iron 155%
18%
of RDI*
(359 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (5%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
359
Fat
1.9g
Carbs
81.3g
Protein
10.8g
There are 359 calories in 100 grams of Plain Wheat and Malt Barley Granules Cereal.
Calorie breakdown: 5% fat, 91% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 102
1 box (1-1/3 oz) 136
1/2 cup (1 NLEA serving) 208
100 g 359

Related Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info

See Also:

Wheat and Malt Barley Flakes Cereal
Barley Malt Flour
Malted Drink Powder Mix (Natural, with Added Nutrients)
Malted Drink Powder Mix (Natural, with Added Nutrients and Whole Milk)
Malted Drink Powder Mix (Natural)
  view more results
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