| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
284
% Daily Values*
Total Fat
24.62g
32%
Saturated Fat
3.417g
17%
Trans Fat
-
Polyunsaturated Fat
7.78g
Monounsaturated Fat
12.214g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
8.06g
3%
Dietary Fiber
4.2g
15%
Sugars
1.98g
Protein
12.9g
Vitamin D
-
Calcium
46mg
4%
Iron
2.29mg
13%
Potassium
352mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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14%
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of RDI*
(284 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (73%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
284
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Fat
24.62g
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Carbs
8.06g
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Protein
12.9g
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| There are 284 calories in 50 grams of Peanuts. |
| Calorie breakdown: 73% fat, 11% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Peanuts:
Related Types of Nuts:
See Also:
Used in these Member Recipes:
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