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32 g

Peanuts

Nutrition Facts
Serving Size 32 g
Amount Per Serving
Calories
181
 
% Daily Values*
Total Fat
15.76g
20%
Saturated Fat
2.187g
11%
Trans Fat
-
Polyunsaturated Fat
4.979g
Monounsaturated Fat
7.817g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
5.16g
2%
Dietary Fiber
2.7g
10%
Sugars
1.27g
Protein
8.26g
Vitamin D
-
Calcium
29mg
2%
Iron
1.47mg
8%
Potassium
226mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(181 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (73%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
181
Fat
15.76g
Carbs
5.16g
Protein
8.26g
There are 181 calories in 32 grams of Peanuts.
Calorie breakdown: 73% fat, 11% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 161
100 g 567
1 cup 828

Related Types of Peanuts:

Honey Roasted Peanuts
Dry Roasted Unsalted Peanuts
Boiled Peanuts
Dry Roasted Peanuts (with Salt)
Dry Roasted Salted Peanuts
  view more peanuts nutritional info

Related Types of Nuts:

Walnuts
Almonds
Mixed Nuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Peanuts
Kroger Salted Peanuts
Planters Dry Roasted Peanuts
Planters Salted Peanuts (1 oz)
Kroger Unsalted Peanuts
  view more results

Used in these Member Recipes:

Peanut Butter Cookies
Orange and Gold Chicken
Kung Pao Chicken
Asian Salad Dressing
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