Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
563
% Daily Values*
Total Fat
48.86g
63%
Saturated Fat
6.781g
34%
Trans Fat
-
Polyunsaturated Fat
15.438g
Monounsaturated Fat
24.24g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
16g
6%
Dietary Fiber
8.4g
30%
Sugars
3.94g
Protein
25.6g
Vitamin D
-
Calcium
91mg
7%
Iron
4.54mg
25%
Potassium
700mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
28%
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of RDI*
(563 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (73%)
Protein (17%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
563
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Fat
48.86g
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Carbs
16g
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Protein
25.6g
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There are 563 calories in 3 1/2 ounces of Peanuts. |
Calorie breakdown: 73% fat, 11% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Peanuts:
Related Types of Nuts:
See Also:
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