Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 tsp
 
Amount Per Serving
Calories from Fat 40
Calories 40
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 2.218g 11%
  Polyunsaturated Fat 0.418g  
  Monounsaturated Fat 1.665g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
Fat, 4.5g (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
4.5g
Carbs
0g
Protein
0g
There are 40 calories in 1 teaspoon of Palm Vegetable Oil.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 40
1 tbsp 120
1 oz 251
100 g 884
1 cup 1909

Related Types of Vegetable Oil:

Vegetable Oil
Canola Vegetable Oil
Soybean Oil
Sunflower Oil
Olive Oil
Corn and Canola Oil
  view more vegetable oil nutritional info

See Also:

Palm Kernel Vegetable Oil
Peanut Oil
Coconut Vegetable Oil
Sunflower Vegetable Oil (Linoleic Less Than 60%)
Rice Bran Vegetable Oil
  view more results

Used in these Member Recipes:

Mixed Meats with Okra
Thai Pea Soup
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Recently Eaten By:

Shalus
on 16 September 2014
jean20
on 30 August 2014
Fathunter273c
on 09 August 2014
castroluiz
on 11 August 2014

Recently Eaten With:

FatSecret members have recently eaten Palm Vegetable Oil with these foods:
White Wheat Flour (All Purpose)
Yam
Dried Fish
100% Whole Wheat Pita Bread
Chicken Breast (Skin Not Eaten)


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