Food database and calorie counter Source: USDA

Palm Kernel Vegetable Oil

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 117
Calories 117
 
% Daily Values*
Total Fat 13.6g 21%
  Saturated Fat 11.084g 55%
  Polyunsaturated Fat 0.218g  
  Monounsaturated Fat 1.55g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(117 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
Fat, 13.6g (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
117
Fat
13.6g
Carbs
0g
Protein
0g
There are 117 calories in 1 tablespoon of Palm Kernel Vegetable Oil.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 117
2 tbsps (1/8 cup) 233
1 oz 244
100 g 862
1 cup 1879

Related Types of Vegetable Oil:

Vegetable Oil
Canola Vegetable Oil
Soybean Oil
Sunflower Oil
Olive Oil
Corn and Canola Oil
  view more vegetable oil nutritional info

See Also:

High Fiber Coated with Non-Chocolate Yogurt Coating Granola Bar
Palm Vegetable Oil
Peanut Oil
Coconut Vegetable Oil
Sunflower Vegetable Oil (Linoleic Less Than 60%)
  view more results
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Recently Eaten By:

Fathunter273c
on 13 September 2014
jean20
on 29 August 2014
Stillpoint37375
on 01 April 2014
Stillpoint
on 25 March 2014

Recently Eaten With:

FatSecret members have recently eaten Palm Kernel Vegetable Oil with these foods:
Fish
Beef
Dry Roasted Peanuts (with Salt)
Cabbage
White Beans (Mature Seeds)


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