Food database and calorie counter Source: USDA

Oil Roasted Mixed Nuts (Without Peanuts, with Salt Added)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 143
Calories 174
 
% Daily Values*
Total Fat 15.92g 24%
  Saturated Fat 2.576g 13%
  Polyunsaturated Fat 3.246g  
  Monounsaturated Fat 9.394g  
Cholesterol 0mg 0%
Sodium 87mg 4%
Potassium 154mg  
Total Carbohydrate 6.31g 2%
  Dietary Fiber 1.6g 6%
  Sugars 1.24g  
Protein 4.4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(174 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (76%)
 
Protein (9%)
Carbohydrates, 6.31g (15%) Fat, 15.92g (76%) Protein, 4.4g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
174
Fat
15.92g
Carbs
6.31g
Protein
4.4g
There are 174 calories in 1 ounce of Oil Roasted Mixed Nuts (Without Peanuts, with Salt Added).
Calorie breakdown: 76% fat, 15% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 174
100 g 615
1 cup 886

Related Types of Mixed Nuts:

Mixed Nuts
Mixed Nuts in Shell
Dry Roasted Mixed Nuts
Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
  view more mixed nuts nutritional info

Related Types of Nuts:

Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Oil Roasted Macadamia Nuts (with Peanuts, Without Salt Added)
Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added)
Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)
Oil Roasted Spanish Peanuts (Without Salt)
Oil Roasted Valencia Peanuts (Without Salt)
  view more results
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Recently Eaten By:

Gail Sherriffs
on 01 September 2014
CarinHill
on 28 August 2014
Nellajoan
on 18 August 2014
stunted
on 12 August 2014

Recently Eaten With:

FatSecret members have recently eaten Oil Roasted Mixed Nuts (Without Peanuts, with Salt Added) with these foods:
Roasted Broiled or Baked Chicken Breast
Oranges
Quinoa and Black Beans
Water (Bottled)
Whipped Cream (Pressurized)


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