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New Zealand Lamb Ribs (Trimmed to 1/8" Fat, Frozen, Cooked, Roasted)
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Nutrition Facts
Amount Per Serving
Calories
269
% Daily Values*
Total Fat
21.88g
28%
Saturated Fat
10.897g
54%
Trans Fat
-
Polyunsaturated Fat
1.012g
Monounsaturated Fat
8.44g
Cholesterol
84mg
28%
Sodium
37mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
16.88g
Vitamin D
-
Calcium
15mg
1%
Iron
1.48mg
8%
Potassium
109mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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13%
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of RDI*
(269 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (74%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
269
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Fat
21.88g
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Carbs
0g
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Protein
16.88g
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| There are 269 calories in 3 ounces of New Zealand Lamb Ribs (Trimmed to 1/8" Fat, Frozen, Cooked, Roasted). |
| Calorie breakdown: 74% fat, 0% carbs, 26% protein. |
Common Serving Sizes:
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