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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

New Zealand Lamb Ribs (Frozen, Cooked, Roasted)

Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
819
 
% Daily Values*
Total Fat
69.29g
89%
Saturated Fat
34.824g
174%
Trans Fat
-
Polyunsaturated Fat
3.157g
Monounsaturated Fat
26.703g
Cholesterol
241mg
80%
Sodium
104mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
45.74g
Vitamin D
-
Calcium
46mg
4%
Iron
4.12mg
23%
Potassium
299mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
41%
of RDI*
(819 calories)
41% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
819
Fat
69.29g
Carbs
0g
Protein
45.74g
There are 819 calories in 1 piece New Zealand Lamb Ribs (Frozen, Cooked, Roasted).
Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 289
100 g 340
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 819
1 lb 1542

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