Mung Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled)
Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.025g
0%
Trans Fat
-
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
4.19g
2%
Dietary Fiber
0.8g
3%
Sugars
2.84g
Protein
2.03g
Vitamin D
-
Calcium
12mg
1%
Iron
0.65mg
4%
Potassium
101mg
2%
Vitamin A
1mcg
0%
Vitamin C
11.4mg
13%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (65%)
Fat (3%)
Protein (32%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
21
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Fat
0.09g
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Carbs
4.19g
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Protein
2.03g
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There are 21 calories in 100 grams of Mung Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled). |
Calorie breakdown: 3% fat, 65% carbs, 32% protein. |
Other Common Serving Sizes:
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