Food database and calorie counter Source: USDA

2/3 cup

Molasses

Nutrition Facts
Serving Size 2/3 cup
 
Amount Per Serving
Calories from Fat 2
Calories 655
 
% Daily Values*
Total Fat 0.23g 0%
  Saturated Fat 0.041g 0%
  Polyunsaturated Fat 0.113g  
  Monounsaturated Fat 0.072g  
Cholesterol 0mg 0%
Sodium 84mg 4%
Potassium 3306mg  
Total Carbohydrate 168.73g 56%
  Dietary Fiber 0g 0%
  Sugars 125.29g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 46% Iron 59%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
33%
of RDI*
(655 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
Carbohydrates, 168.73g (100%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
655
Fat
0.23g
Carbs
168.73g
Protein
0g
There are 655 calories in a 2/3 cup of Molasses.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 serving 1 Tablespoon 58
1 oz 82
100 g 290
1 cup 977

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Recently Eaten By:

Cbuddycat
on 11 September 2014
Jabeen2013
on 08 August 2014
Adumbral
on 09 September 2014
basakua
on 29 August 2014

Recently Eaten With:

FatSecret members have recently eaten Molasses with these foods:
Cooked Egg White
Oat Bran Cereal
Tomatoes
Baking Soda
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