Food database and calorie counter Source: Member

Franz

Iced Molasses Cookies

Nutrition Facts
Serving Size 1 cookie (30g)
 
Amount Per Serving
Calories from Fat 40
Calories 130
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 115mg 5%
Total Carbohydrate 20g 7%
  Dietary Fiber 0g 0%
  Sugars 12g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Dewalt on 19 Jun 08.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (35%)
 
Protein (3%)
Carbohydrates, 20g (62%) Fat, 5g (35%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
5g
Carbs
20g
Protein
1g
There are 130 calories in a 1 cookie serving of Franz Iced Molasses Cookies.
Calorie breakdown: 35% fat, 62% carbs, 3% protein.

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Recently Eaten By:

Kparker
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Recently Eaten With:

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