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Yields:
6 servings
Meal Type:
Side Dishes
Rating:
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Sweet & Sour Sweet Potatoes

Potatoes you can make ahead for your Thanksgiving meal.

Ingredients

Directions

  1. Clean (scrub) the potatoes with water. Cut into large chunks leaving skin on.
  2. Add to the crockpot.
  3. In a small bowl whisk the honey, molasses, vinegar and all spice to make the marinade.
  4. Pour the marinade over the potatoes, stir to coat.
  5. Cover and cook on high for about 4 hours until potatoes are nice and soft.
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Reviews 
I love anything I can fix in the crcokpot and I can make ahead for Thanksgiving.
02 Jul 09 by member: LessMe4Him
Not that tasty. I don't think I'd make it again.
07 Nov 10 by member: Robin Bres

     
 

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Nutrition summary:

There are 97 calories in 1 serving of Sweet & Sour Sweet Potatoes.
Calorie break-down: 1% fat, 94% carbs, 5% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 1
Calories 97
 
% Daily Values*
Total Fat 0.09g 0%
  Saturated Fat 0.029g 0%
  Polyunsaturated Fat 0.026g  
  Monounsaturated Fat 0.005g  
Cholesterol 0mg 0%
Sodium 49mg 2%
Potassium 348mg  
Total Carbohydrate 23.51g 8%
  Dietary Fiber 2.7g 11%
  Sugars 8.85g  
Protein 1.4g  
 
Vitamin A 246% Vitamin C 4%
Calcium 4% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(97 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (1%)
 
Protein (5%)
Carbohydrates, 23.51g (94%) Fat, 0.09g (1%) Protein, 1.4g (5%)
* Based on a RDI of 2000 calories