Rating:
fatsecret members overall average rating
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Sweet & Sour Sweet Potatoes
Potatoes you can make ahead for your Thanksgiving meal.
Ingredients
Directions
- Clean (scrub) the potatoes with water. Cut into large chunks leaving skin on.
- Add to the crockpot.
- In a small bowl whisk the honey, molasses, vinegar and all spice to make the marinade.
- Pour the marinade over the potatoes, stir to coat.
- Cover and cook on high for about 4 hours until potatoes are nice and soft.
61 members have added this recipe to their cookbook.
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 Reviews
I love anything I can fix in the crcokpot and I can make ahead for Thanksgiving.
02 Jul 09 by member: LessMe4Him
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Not that tasty. I don't think I'd make it again.
07 Nov 10 by member: Robin Bres
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Nutrition summary:
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There are 97 calories in 1 serving of Sweet & Sour Sweet Potatoes. |
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Calorie break-down: 1% fat, 94% carbs, 5% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 1
Calories 97
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| % Daily Values* |
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Total Fat
0.09g
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0% |
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Saturated Fat
0.029g
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0% |
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Polyunsaturated Fat
0.026g
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Monounsaturated Fat
0.005g
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Cholesterol
0mg
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0% |
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Sodium
49mg
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2% |
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Potassium
348mg
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Total Carbohydrate
23.51g
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8% |
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Dietary Fiber
2.7g
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11% |
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Sugars
8.85g
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Protein
1.4g
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| Vitamin A
246% |
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Vitamin C
4% |
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| Calcium
4% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (94%)
Fat (1%)
Protein (5%)
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* Based on a RDI of 2000 calories
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