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Nutrition Facts
Serving Size 1 3/4 cups
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
8.49g
11%
Saturated Fat
5.282g
26%
Trans Fat
-
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.279g
Cholesterol
34mg
11%
Sodium
253mg
11%
Total Carbohydrate
23.54g
9%
Dietary Fiber
0g
0%
Sugars
-
Protein
16.94g
Vitamin D
-
Calcium
613mg
47%
Iron
0.26mg
1%
Potassium
780mg
17%
Vitamin A
73mcg
8%
Vitamin C
4.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (32%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
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Nutrition summary:

Calories
240
Fat
8.49g
Carbs
23.54g
Protein
16.94g
There are 240 calories in 1 3/4 cups of Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids).
Calorie breakdown: 32% fat, 40% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 56
1 cup 137

Related Types of Skim Milk:

Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Milk (Whole Milk)
Milk (1% Lowfat with Added Vitamin A)
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
Chocolate Milk (Lowfat)
Lowfat Dry Milk
  view more results
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