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Food database and calorie counter Source: USDA

Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 21
Calories 105
 
% Daily Values*
Total Fat 2.38g 4%
  Saturated Fat 1.48g 7%
  Polyunsaturated Fat 0.088g  
  Monounsaturated Fat 0.686g  
Cholesterol 10mg 3%
Sodium 127mg 5%
Potassium 397mg  
Total Carbohydrate 12.18g 4%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 8.53g  
 
Vitamin A 10% Vitamin C 4%
Calcium 31% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (20%)
 
Protein (35%)
Carbohydrates, 12.18g (45%) Fat, 2.38g (20%) Protein, 8.53g (35%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
105
Fat
2.38g
Carbs
12.18g
Protein
8.53g
There are 105 calories in 1 cup of Milk (1% Lowfat with Added Vitamin A and Nonfat Solids).
Calorie breakdown: 20% fat, 45% carbs, 35% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 43
1 cup 105
1 quart 421

Related Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
  view more results

Used in these Member Recipes:

Tropical Smoothie
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Recently Eaten By:

Rockiesfan
on 31 July 2014
jds0908
on 31 July 2014
Daveinont
on 31 July 2014
cmskinny
on 29 July 2014

Recently Eaten With:

FatSecret members have recently eaten Milk (1% Lowfat with Added Vitamin A and Nonfat Solids) with these foods:
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