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Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
1.1g
1%
Saturated Fat
0.685g
3%
Trans Fat
-
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.318g
Cholesterol
5mg
2%
Sodium
59mg
3%
Total Carbohydrate
5.64g
2%
Dietary Fiber
0g
0%
Sugars
-
Protein
3.95g
Vitamin D
1mcg
6%
Calcium
145mg
11%
Iron
0.06mg
0%
Potassium
184mg
4%
Vitamin A
67mcg
7%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(49 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (21%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

Milk (1% Lowfat with Added Vitamin A and Nonfat Solids) Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)

Nutrition summary:

Calories
49
Fat
1.1g
Carbs
5.64g
Protein
3.95g
There are 49 calories in 4 ounces of Milk (1% Lowfat with Added Vitamin A and Nonfat Solids).
Calorie breakdown: 21% fat, 47% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 43
1 cup 105

Related Types of Skim Milk:

1% Fat Milk
Reduced Fat Milk
Low Fat Milk
2% Fat Milk
Milk (Nonfat)
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Whole Milk
Milk
  view more milk nutritional info

See Also:

Milk (1% Lowfat with Added Vitamin A)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A, Dry)
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A)
  view more results

Used in these Member Recipes:

Tropical Smoothie
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