| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
2.75g
4%
Saturated Fat
1.712g
9%
Trans Fat
-
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.794g
Cholesterol
11mg
4%
Sodium
147mg
6%
Total Carbohydrate
14.09g
5%
Dietary Fiber
0g
0%
Sugars
-
Protein
9.87g
Vitamin D
3mcg
14%
Calcium
363mg
28%
Iron
0.14mg
1%
Potassium
459mg
10%
Vitamin A
167mcg
19%
Vitamin C
2.8mg
3%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(122 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (21%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
122
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Fat
2.75g
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Carbs
14.09g
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Protein
9.87g
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| There are 122 calories in 10 ounces of Milk (1% Lowfat with Added Vitamin A and Nonfat Solids). |
| Calorie breakdown: 21% fat, 47% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
See Also:
Used in these Member Recipes:
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