| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.74g
4%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.343g
Cholesterol
5mg
2%
Sodium
64mg
3%
Total Carbohydrate
6.09g
2%
Dietary Fiber
0g
0%
Sugars
-
Protein
4.26g
Vitamin D
1mcg
6%
Calcium
157mg
12%
Iron
0.06mg
0%
Potassium
198mg
4%
Vitamin A
72mcg
8%
Vitamin C
1.2mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (21%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
53
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Fat
1.19g
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Carbs
6.09g
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Protein
4.26g
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| There are 53 calories in a 1/2 cup of Milk (1% Lowfat with Added Vitamin A and Nonfat Solids). |
| Calorie breakdown: 21% fat, 47% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
See Also:
Used in these Member Recipes:
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