| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
16.34g
21%
Saturated Fat
2.912g
15%
Trans Fat
3.804g
Polyunsaturated Fat
4.297g
Monounsaturated Fat
7.68g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
0.04g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.17g
Vitamin D
-
Calcium
6mg
0%
Iron
0mg
0%
Potassium
8mg
0%
Vitamin A
229mcg
25%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(145 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (99%)
Protein (0%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
145
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Fat
16.34g
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Carbs
0.04g
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Protein
0.17g
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| There are 145 calories in 28 grams of Margarine (Vegetable Oil Spread, 60% Fat, Stick). |
| Calorie breakdown: 99% fat, 0% carbs, 0% protein. |
Other Common Serving Sizes:
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