Food database and calorie counter |
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Ling (Fish) (Cooked, Dry Heat)
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Nutrition Facts
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
51mg
17%
Sodium
173mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.35g
Vitamin D
-
Calcium
44mg
3%
Iron
0.83mg
5%
Potassium
486mg
10%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(111 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
111
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Fat
0.82g
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Carbs
0g
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Protein
24.35g
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There are 111 calories in 100 grams of Ling (Fish) (Cooked, Dry Heat). |
Calorie breakdown: 7% fat, 0% carbs, 93% protein. |
Common Serving Sizes:
Related Types of Fish:
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