Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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Nutrition Facts
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.844g
4%
Trans Fat
-
Polyunsaturated Fat
0.162g
Monounsaturated Fat
0.817g
Cholesterol
9mg
3%
Sodium
7mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.25g
Vitamin D
-
Calcium
2mg
0%
Iron
0.2mg
1%
Potassium
25mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
28
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Fat
2g
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Carbs
0g
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Protein
2.25g
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| There are 28 calories in 10 grams of Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted). |
| Calorie breakdown: 67% fat, 0% carbs, 33% protein. |
Other Common Serving Sizes:
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