Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
742
% Daily Values*
Total Fat
53.72g
69%
Saturated Fat
22.704g
114%
Trans Fat
-
Polyunsaturated Fat
4.358g
Monounsaturated Fat
21.977g
Cholesterol
247mg
82%
Sodium
178mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
60.55g
Vitamin D
-
Calcium
54mg
4%
Iron
5.3mg
29%
Potassium
675mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
37%
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of RDI*
(742 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
742
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Fat
53.72g
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Carbs
0g
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Protein
60.55g
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There are 742 calories in 1 piece Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted). |
Calorie breakdown: 67% fat, 0% carbs, 33% protein. |
Other Common Serving Sizes:
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