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Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
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Nutrition Facts
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
6.23g
8%
Saturated Fat
2.227g
11%
Trans Fat
-
Polyunsaturated Fat
0.57g
Monounsaturated Fat
2.508g
Cholesterol
76mg
26%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.87g
Vitamin D
-
Calcium
11mg
1%
Iron
1.99mg
11%
Potassium
285mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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8%
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of RDI*
(158 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
158
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Fat
6.23g
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Carbs
0g
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Protein
23.87g
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| There are 158 calories in 3 ounces of Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled). |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Common Serving Sizes:
Related Types of Lamb:
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