Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
0.99g
1%
Saturated Fat
0.17g
1%
Trans Fat
0g
Polyunsaturated Fat
0.624g
Monounsaturated Fat
0.198g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
21.83g
8%
Dietary Fiber
14.2g
51%
Sugars
0.1g
Protein
3.2g
Vitamin D
1mcg
7%
Calcium
118mg
9%
Iron
5.1mg
28%
Potassium
298mg
6%
Vitamin A
174mcg
19%
Vitamin C
7.1mg
8%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (80%)
Fat (8%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
54
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Fat
0.99g
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Carbs
21.83g
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Protein
3.2g
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There are 54 calories in 1 ounce of Kellogg's All-Bran with Extra Fiber Kellogg Cereals Ready-to-Eat. |
Calorie breakdown: 8% fat, 80% carbs, 12% protein. |
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