Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/2 cup (1 NLEA serving) |
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
1.05g
1%
Saturated Fat
0.18g
1%
Trans Fat
0g
Polyunsaturated Fat
0.66g
Monounsaturated Fat
0.21g
Cholesterol
0mg
0%
Sodium
142mg
6%
Total Carbohydrate
23.1g
8%
Dietary Fiber
15g
54%
Sugars
0.11g
Protein
3.39g
Vitamin D
2mcg
8%
Calcium
124mg
10%
Iron
5.4mg
30%
Potassium
315mg
7%
Vitamin A
184mcg
20%
Vitamin C
7.5mg
8%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (80%)
Fat (8%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
58
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Fat
1.05g
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Carbs
23.1g
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Protein
3.39g
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There are 58 calories in a 1/2 cup of Kellogg's All-Bran with Extra Fiber Kellogg Cereals Ready-to-Eat. |
Calorie breakdown: 8% fat, 80% carbs, 12% protein. |
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