| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1/2 cup (1 NLEA serving)
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| Amount Per Serving |
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Calories from Fat 9
Calories 58
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| % Daily Values* |
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Total Fat
1.05g
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2% |
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Saturated Fat
0.18g
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1% |
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Polyunsaturated Fat
0.66g
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Monounsaturated Fat
0.21g
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Cholesterol
0mg
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0% |
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Sodium
142mg
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6% |
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Potassium
315mg
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Total Carbohydrate
23.1g
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8% |
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Dietary Fiber
15g
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60% |
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Sugars
0.11g
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Protein
3.39g
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| Vitamin A
12% |
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Vitamin C
12% |
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| Calcium
12% |
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Iron
30% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (84%)
Fat (16%)
Protein (0%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
58
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Fat
1.05g
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Carbs
23.1g
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Protein
3.39g
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| There are 58 calories in a 1/2 cup of Kellogg's All-Bran with Extra Fiber Kellogg Cereals Ready-to-Eat. |
| Calorie breakdown: 16% fat, 100% carbs, 0% protein. |
Other common serving sizes:
Related types of Cereal:
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