Food database and calorie counter Source: Member

Kellogg's

All-Bran Complete Wheat Flakes

Nutrition Facts
Serving Size 3/4 cup (29g)
 
Amount Per Serving
Calories from Fat 5
Calories 90
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Potassium 150mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 5g 20%
  Sugars 5g  
  Other Carbohydrate 13g  
Protein 3g  
 
Vitamin A 15% Vitamin C 100%
Calcium 0% Iron 100%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member giagreaux on 17 Jun 08, and last modified on 25 Apr 13 by member losebelly2 .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
Carbohydrates, 24g (85%) Fat, 0.5g (4%) Protein, 3g (11%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
90
Fat
0.5g
Carbs
24g
Protein
3g
There are 90 calories in a 3/4 cup serving of Kellogg's All-Bran Complete Wheat Flakes.
Calorie breakdown: 4% fat, 85% carbs, 11% protein.

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Recently Eaten By:

Jeannette Duane
on 26 August 2014
Dmgarcia13
on 21 August 2014
Lotto1
on 24 August 2014
Bamutem
on 23 August 2014

Recently Eaten With:

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