Food database and calorie counter Source: Member

Kellogg's

All-Bran Extra Fiber

Nutrition Facts
Serving Size 1/2 cup (26g)
 
Amount Per Serving
Calories from Fat 0
Calories 50
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 270mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 13g 52%
  Sugars 0g  
  Other Carbohydrate 7g  
Protein 3g  
 
Vitamin A 10% Vitamin C 10%
Calcium 10% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member healthymomma on 16 Feb 08, and last modified on 06 Apr 11 by member sarahsmum .

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (0%)
 
Protein (13%)
Carbohydrates, 20g (87%) Protein, 3g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0g
Carbs
20g
Protein
3g
There are 50 calories in a 1/2 cup serving of Kellogg's All-Bran Extra Fiber.
Calorie breakdown: 0% fat, 87% carbs, 13% protein.

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Recently Eaten By:

megalberts
on 02 July 2014
BlackViper666
on 08 July 2014
Nooieziel
on 11 January 2014
butterfly123456
on 17 September 2013

Recently Eaten With:

FatSecret members have recently eaten Kellogg's All-Bran Extra Fiber with these foods:
Gouda Cheese
Blueberry Muffins
Fruit Smoothie (made with Fruit or Fruit Juice only)
Green Tea
Peanut Butter


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