Food database and calorie counter Source: Member

Kellogg's

All-Bran Cereal with Yogurt Bites

Nutrition Facts
Serving Size: 1 serving (56g)
 
Amount Per Serving
Calories from Fat 30
Calories 190
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Potassium 290mg  
Total Carbohydrate 44g 15%
  Dietary Fiber 10g 40%
  Sugars 7g  
  Other Carbohydrate 27g  
Protein 6g  
 
Vitamin A 10% Vitamin C 10%
Calcium 2% Iron 25%
Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
3g
Carbs
44g
Protein
6g
There are 190 calories in 1 serving of Kellogg's All-Bran Cereal with Yogurt Bites.
Calorie breakdown: 12% fat, 78% carbs, 11% protein.

Related Yogurt from Kellogg's:

Special K Grab 'n Go Cereal Packs - Fruit & Yogurt
Nutri-Grain Yogurt Bar - Vanilla
Nutri-Grain Yogurt Bar - Strawberry

Related Cereal from Kellogg's:

Chocolate Frosted Flakes with Marshmallows
Finding Dory Cereal
Special K Nourish - Berries & Peaches
Mini-Wheats Harvest Delights Blueberry with Vanilla Drizzle
Apple Jacks with Marshmallows
Frosted Flakes with Marshmallows
  find more kellogg's cereal products

Other Types of Yogurt:

Fruit Yogurt (Nonfat)
Plain Yogurt
Nonfat Plain Yogurt
Plain Yogurt (Lowfat)
Vanilla Yogurt (Lowfat)
Lowfat Plain Yogurt
  view more yogurt nutritional info

Other Types of Cereal:

Corn Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavored Rings Cereal (Presweetened)
Cereal
Bran Flakes
Puffed Rice Cereal (Fortified)
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.