Food database and calorie counter Source: Member

Kellogg's

All-Bran Cereal with Yogurt Bites

Nutrition Facts
Serving Size 1 serving (56g)
 
Amount Per Serving
Calories from Fat 30
Calories 190
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Potassium 290mg  
Total Carbohydrate 44g 15%
  Dietary Fiber 10g 40%
  Sugars 7g  
  Other Carbohydrate 27g  
Protein 6g  
 
Vitamin A 10% Vitamin C 10%
Calcium 2% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bm6866 on 17 Jan 08, and last modified on 13 May 08 by member Albright777 .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (12%)
 
Protein (10%)
Carbohydrates, 44g (78%) Fat, 3g (12%) Protein, 6g (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
3g
Carbs
44g
Protein
6g
There are 190 calories in 1 serving of Kellogg's All-Bran Cereal with Yogurt Bites.
Calorie breakdown: 12% fat, 78% carbs, 10% protein.

Related Yogurt from Kellogg's:

Nutri-Grain Yogurt Bar - Strawberry
Nutri-Grain Yogurt Bar - Vanilla
Special K Grab 'n Go Cereal Packs - Fruit & Yogurt

Related Cereal from Kellogg's:

2012 Team USA Cereal
All-Bran Buds
All-Bran Complete Wheat Flakes
All-Bran Extra Fiber
All-Bran Original
All-Bran Plus
  find more kellogg's cereal products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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Recently Eaten By:

Nicolette8787
on 14 April 2014
Tama Dingus
on 20 December 2013
Gisejosefina
on 23 October 2013
ljpeterson
on 14 June 2013

Recently Eaten With:

FatSecret members have recently eaten Kellogg's All-Bran Cereal with Yogurt Bites with these foods:
Milk (2% Lowfat with Added Vitamin A)
Milk (Nonfat)
Peanut Butter
Reduced Fat Milk
Regular Coffee


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