| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
290
% Daily Values*
Total Fat
6.52g
8%
Saturated Fat
1.69g
8%
Trans Fat
-
Polyunsaturated Fat
1.558g
Monounsaturated Fat
1.795g
Cholesterol
166mg
55%
Sodium
182mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
54.49g
Vitamin D
-
Calcium
29mg
2%
Iron
2.03mg
11%
Potassium
581mg
12%
Vitamin A
32mcg
4%
Vitamin C
4.5mg
5%
Last updated: 04 Feb 08 05:07 AM
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14%
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of RDI*
(290 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
290
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Fat
6.52g
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Carbs
0g
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Protein
54.49g
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| There are 290 calories in a 1/2 guinea of Guinea Hen Meat. |
| Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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