| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 91
Calories 168
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| % Daily Values* |
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Total Fat
10.1g
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16% |
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Saturated Fat
6.507g
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33% |
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Polyunsaturated Fat
0.364g
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Monounsaturated Fat
2.706g
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Cholesterol
27mg
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9% |
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Sodium
122mg
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5% |
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Potassium
498mg
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Total Carbohydrate
10.86g
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4% |
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Dietary Fiber
0g
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0% |
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Sugars
10.86g
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Protein
8.69g
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| Vitamin A
10% |
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Vitamin C
5% |
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| Calcium
33% |
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Iron
1% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(168 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (53%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
168
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Fat
10.1g
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Carbs
10.86g
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Protein
8.69g
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| There are 168 calories in 1 cup of Goats Milk. |
| Calorie breakdown: 53% fat, 25% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Milk:
See Also:
Used in these Member Recipes:
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on 07 December 2013
