Food database and calorie counter Source: Generic

Chocolate Milk

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 47
Calories 190
% Daily Values*
Total Fat 5.25g 8%
  Saturated Fat 3.27g 16%
  Polyunsaturated Fat 0.225g  
  Monounsaturated Fat 1.38g  
Cholesterol 20mg 7%
Sodium 155mg 6%
Potassium 425mg  
Total Carbohydrate 28.88g 10%
  Dietary Fiber 1.8g 7%
  Sugars 24.02g  
Protein 7.7g  
Vitamin A 0% Vitamin C 1%
Calcium 28% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: chocolate milk, NS as to milk or drink
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (60%)
Fat (24%)
Protein (16%)
Carbohydrates, 28.88g (60%) Fat, 5.25g (24%) Protein, 7.7g (16%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 190 calories in 1 cup of Chocolate Milk.
Calorie breakdown: 24% fat, 60% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 fl oz 24
100 g 76
100 ml 80
1 cup 190

Related Types of Chocolate Milk:

Chocolate Milk (Lowfat)
Chocolate Milk (Reduced Fat)
Chocolate Milk (Whole)
Chocolate Milk (Reduced Fat with Added Calcium)
Skim Chocolate Milk
2% Reduced Fat Chocolate Milk
  view more chocolate milk nutritional info

Related Types of Milk:

Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info

See Also:

Thick Chocolate Milk Shake
Chocolate Flavor Beverage Powder Mix For Milk (Without Added Nutrients)
Chocolate Flavor Beverage Powder Mix (with Whole Milk)
Chocolate Syrup (with Whole Milk)
Chocolate Malted Drink Powder Mix (with Added Nutrients and Whole Milk)
  view more results

Contains these Ingredients:

27 g Milk, chocolate, skim milk-based
62 g Milk, chocolate, whole milk-based
161 g Milk, chocolate, reduced fat milk-based, 2% (formerly "lowfat")
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Recently Eaten By:

on 29 March 2015
on 28 March 2015
on 28 March 2015
Sayuri Kiyo
on 26 March 2015

Recently Eaten With:

FatSecret members have recently eaten Chocolate Milk with these foods:
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