Food database and calorie counter Source: USDA

100 g

Goats Milk

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 37
Calories 69
 
% Daily Values*
Total Fat 4.14g 6%
  Saturated Fat 2.667g 13%
  Polyunsaturated Fat 0.149g  
  Monounsaturated Fat 1.109g  
Cholesterol 11mg 4%
Sodium 50mg 2%
Potassium 204mg  
Total Carbohydrate 4.45g 1%
  Dietary Fiber 0g 0%
  Sugars 4.45g  
Protein 3.56g  
 
Vitamin A 4% Vitamin C 2%
Calcium 13% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (53%)
 
Protein (22%)
Carbohydrates, 4.45g (25%) Fat, 4.14g (53%) Protein, 3.56g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
69
Fat
4.14g
Carbs
4.45g
Protein
3.56g
There are 69 calories in 100 grams of Goats Milk.
Calorie breakdown: 53% fat, 25% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 20
1 fl oz 21
100 g 69
100 ml 71
1 cup 168
1 quart 673

Related Types of Milk:

Milk
Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info

See Also:

Coronado Cajeta Envinada (Milk Caramel Spread with Real Goat Milk)
Trader Joe's Sliced Goat's Milk Dutch Cheese
Trader Joe's Goat's Milk Gouda Cheese
Laura Chenel Goat's Milk Cheese
Cypress Grove Chevre Psychedillic Goat Milk Cheese
  view more results

Used in these Member Recipes:

Coco Muffins
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Recently Eaten By:

meagenkiloh
on 21 November 2014
oastorga
on 19 November 2014
Pilot1952
on 18 November 2014
artunn
on 19 October 2014

Recently Eaten With:

FatSecret members have recently eaten Goats Milk with these foods:
Plums
Bean Soup
Brown Sugar
Coffee (Brewed From Grounds)
Oatmeal


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