Food database and calorie counter Source: USDA

100 g

Goats Milk

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 37
Calories 69
 
% Daily Values*
Total Fat 4.14g 6%
  Saturated Fat 2.667g 13%
  Polyunsaturated Fat 0.149g  
  Monounsaturated Fat 1.109g  
Cholesterol 11mg 4%
Sodium 50mg 2%
Potassium 204mg  
Total Carbohydrate 4.45g 1%
  Dietary Fiber 0g 0%
  Sugars 4.45g  
Protein 3.56g  
 
Vitamin A 4% Vitamin C 2%
Calcium 13% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (53%)
 
Protein (22%)
Carbohydrates, 4.45g (25%) Fat, 4.14g (53%) Protein, 3.56g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
69
Fat
4.14g
Carbs
4.45g
Protein
3.56g
There are 69 calories in 100 grams of Goats Milk.
Calorie breakdown: 53% fat, 25% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 20
1 fl oz 21
100 g 69
100 ml 71
1 cup 168
1 quart 673

Related Types of Milk:

Milk
Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info

See Also:

Coronado Cajeta Envinada (Milk Caramel Spread with Real Goat Milk)
Trader Joe's Sliced Goat's Milk Dutch Cheese
Trader Joe's Shredded Goat's Milk Mozzarella Cheese
Meyenberg Evaporated Vitamin D Goat Milk
Meyenberg Goat Milk
  view more results

Used in these Member Recipes:

Coco Muffins
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Recently Eaten By:

Pilot1952
on 30 September 2014
Jawihan
on 21 September 2014
shuppa
on 19 September 2014
globetrotter
on 22 September 2014

Recently Eaten With:

FatSecret members have recently eaten Goats Milk with these foods:
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