Food database and calorie counter Source: USDA

1 fl oz

Goats Milk

Nutrition Facts
Serving Size 1 fl oz
 
Amount Per Serving
Calories from Fat 11
Calories 21
 
% Daily Values*
Total Fat 1.26g 2%
  Saturated Fat 0.813g 4%
  Polyunsaturated Fat 0.045g  
  Monounsaturated Fat 0.338g  
Cholesterol 3mg 1%
Sodium 15mg 1%
Potassium 62mg  
Total Carbohydrate 1.36g 0%
  Dietary Fiber 0g 0%
  Sugars 1.36g  
Protein 1.09g  
 
Vitamin A 1% Vitamin C 1%
Calcium 4% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(21 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (53%)
 
Protein (22%)
Carbohydrates, 1.36g (25%) Fat, 1.26g (53%) Protein, 1.09g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
21
Fat
1.26g
Carbs
1.36g
Protein
1.09g
There are 21 calories in 1 fluid ounce of Goats Milk.
Calorie breakdown: 53% fat, 25% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 20
1 fl oz 21
100 g 69
100 ml 71
1 cup 168
1 quart 673

Related Types of Milk:

Milk
Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info

See Also:

Coronado Cajeta Envinada (Milk Caramel Spread with Real Goat Milk)
Trader Joe's Sliced Goat's Milk Dutch Cheese
Trader Joe's Goat's Milk Gouda Cheese
Laura Chenel Goat's Milk Cheese
Cypress Grove Chevre Psychedillic Goat Milk Cheese
  view more results

Used in these Member Recipes:

Coco Muffins
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

meagenkiloh
on 21 November 2014
oastorga
on 19 November 2014
Pilot1952
on 18 November 2014
artunn
on 19 October 2014

Recently Eaten With:

FatSecret members have recently eaten Goats Milk with these foods:
Plums
Bean Soup
Brown Sugar
Coffee (Brewed From Grounds)
Oatmeal


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.