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Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
124
 
% Daily Values*
Total Fat
4.02g
5%
Saturated Fat
0.851g
4%
Trans Fat
-
Polyunsaturated Fat
1.156g
Monounsaturated Fat
1.56g
Cholesterol
74mg
25%
Sodium
76mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.55g
Vitamin D
-
Calcium
88mg
7%
Iron
1.62mg
9%
Potassium
388mg
8%
Vitamin A
30mcg
3%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(124 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
124
Fat
4.02g
Carbs
0g
Protein
20.55g
There are 124 calories in 3 ounces of Freshwater Bass (Fish) (Mixed Species, Cooked, Dry Heat).
Calorie breakdown: 31% fat, 0% carbs, 69% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fillet 91
3 oz 124
100 g 146
1 lb 662

Related Types of Fish:

Fish
Baked or Broiled Fish
Tilapia (Fish)
Baked or Broiled Salmon
Mahi Mahi
Grilled Fish
  view more fish nutritional info

See Also:

You searched for "Freshwater Bass (Fish) (Mixed Species, Cooked, Dry Heat)". Did you mean:
Sea Bass (Mixed Species, Cooked, Dry Heat)
Sea Bass (Mixed Species)
Striped Bass (Fish) (Cooked, Dry Heat)
Fresh Water Bass (Mixed Species)
Roe (Fish) (Mixed Species, Cooked, Dry Heat)
  view more results
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