Food database and calorie counter Source: Member

Eggo

Cinnamon French Toaster Sticks

Nutrition Facts
Serving Size 2 pieces (90g)
 
Amount Per Serving
Calories from Fat 60
Calories 230
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 490mg 20%
Potassium 60mg  
Total Carbohydrate 38g 13%
  Dietary Fiber 1g 4%
  Sugars 15g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bpenlandjr on 21 Apr 12.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (24%)
 
Protein (8%)
Carbohydrates, 38g (68%) Fat, 6g (24%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
6g
Carbs
38g
Protein
4g
There are 230 calories in a 2 pieces serving of Eggo Cinnamon French Toaster Sticks.
Calorie breakdown: 24% fat, 68% carbs, 8% protein.

Related French Toast from Eggo:

French Toast Bites

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French Toast (with Low Fat 2% Milk)
French Toast (Frozen)
French Toast Sticks
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  view more french toast nutritional info

Other Types of Toast:

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Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info
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