Food database and calorie counter Source: USDA

Duck Liver

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 12
Calories 39
 
% Daily Values*
Total Fat 1.32g 2%
  Saturated Fat 0.408g 2%
  Polyunsaturated Fat 0.179g  
  Monounsaturated Fat 0.201g  
Cholesterol 146mg 49%
Sodium 40mg 2%
Potassium 65mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 5.31g  
 
Vitamin A 226% Vitamin C 2%
Calcium 0% Iron 48%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (31%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
39
Fat
1.32g
Carbs
1g
Protein
5.31g
There are 39 calories in 1 ounce of Duck Liver.
Calorie breakdown: 31% fat, 10% carbs, 59% protein.

Common Serving Sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to-cook duck) 14
1 oz 39
1 liver 60
100 g 136
1 lb 617

Related Types of Duck:

Duck
Duck Meat
Duck Meat and Skin
Roasted Duck
Fried Battered Duck
Wild Duck Breast Meat
  view more duck nutritional info

See Also:

Alexian Duck Liver Mousse with Cognac
Duck Egg
Duck Fat
Wild Duck Breast Meat and Skin
Goose Liver
  view more results
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Recently Eaten By:

imunderhill
on 09 July 2015
4nh0
on 13 June 2015
wbleslie
on 28 April 2015
Jari
on 06 April 2015

Recently Eaten With:

FatSecret members have recently eaten Duck Liver with these foods:
Chicken (Skin Not Eaten)
Vegetable Soup (Low Sodium, with Water)
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Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)


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