Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
247
% Daily Values*
Total Fat
19.93g
26%
Saturated Fat
3.938g
20%
Trans Fat
-
Polyunsaturated Fat
3.369g
Monounsaturated Fat
11.746g
Cholesterol
0mg
0%
Sodium
275mg
12%
Total Carbohydrate
14.06g
5%
Dietary Fiber
1.3g
5%
Sugars
2.15g
Protein
6.58g
Vitamin D
-
Calcium
19mg
1%
Iron
2.58mg
14%
Potassium
243mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
12%
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of RDI*
(247 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (68%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
247
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Fat
19.93g
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Carbs
14.06g
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Protein
6.58g
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There are 247 calories in 43 grams of Dry Roasted Cashew Nuts (with Salt Added). |
Calorie breakdown: 68% fat, 21% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Cashews:
Related Types of Nuts:
See Also:
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