| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
182
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.076g
0%
Trans Fat
-
Polyunsaturated Fat
0.253g
Monounsaturated Fat
0.147g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
39g
14%
Dietary Fiber
0.8g
3%
Sugars
0.31g
Protein
4.31g
Vitamin D
-
Calcium
1mg
0%
Iron
1.92mg
11%
Potassium
67mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
9%
|
of RDI*
(182 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (87%)
Fat (3%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
182
|
|
Fat
0.59g
|
|
Carbs
39g
|
|
Protein
4.31g
|
| There are 182 calories in 49 grams of Dry Enriched Regular and Quick White Corn Grits Cereals. |
| Calorie breakdown: 3% fat, 87% carbs, 10% protein. |
Other Common Serving Sizes:
Related Foods:
You searched for "Dry Enriched Regular and Quick White Corn Grits Cereals". Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
