Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 11
Calories 371
 
% Daily Values*
Total Fat 1.2g 2%
  Saturated Fat 0.155g 1%
  Polyunsaturated Fat 0.516g  
  Monounsaturated Fat 0.3g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 137mg  
Total Carbohydrate 79.6g 27%
  Dietary Fiber 1.6g 6%
  Sugars 0.64g  
Protein 8.8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
19%
of RDI*
(371 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (3%)
 
Protein (8%)
Carbohydrates, 79.6g (89%) Fat, 1.2g (3%) Protein, 8.8g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
371
Fat
1.2g
Carbs
79.6g
Protein
8.8g
There are 371 calories in 100 grams of Dry Enriched Regular and Quick White Corn Grits Cereals.
Calorie breakdown: 3% fat, 89% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 36
1 oz 105
100 g 371
1 cup 579

Related Foods:

You searched for "Dry Enriched Regular and Quick White Corn Grits Cereals". Did you mean:
White Corn Grits Cereal (with Salt, Cooked with Water, Enriched)
Yellow Corn Grits Cereal (Dry, Enriched)
White Corn Grits Cereal (Dry, Unenriched)
Yellow Corn Grits Cereal (Without Salt, Cooked with Water, Enriched)
Yellow Corn Grits Cereal (with Salt, Cooked with Water, Enriched)
White Corn Grits Cereal (Without Salt, Cooked with Water, Unenriched)
White Corn Grits Cereal (with Salt, Cooked with Water, Unenriched)
Yellow Corn Grits Cereal (Dry, Unenriched)
Masa Corn Flour (Enriched)
Yellow Masa Corn Flour (Enriched)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Deannie
on 22 September 2011



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.