Food database and calorie counter Source: Mobile User

Great Value

Enriched Quick Grits

Nutrition Facts
Serving Size 1/4 cup (37g)
 
Amount Per Serving
Calories from Fat 5
Calories 130
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 45mg  
Total Carbohydrate 29g 10%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 24 May 09, and last modified on 23 Feb 10 by member cnatego .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (3%)
 
Protein (9%)
Carbohydrates, 29g (88%) Fat, 0.5g (3%) Protein, 3g (9%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
130
Fat
0.5g
Carbs
29g
Protein
3g
There are 130 calories in a 1/4 cup serving of Great Value Enriched Quick Grits.
Calorie breakdown: 3% fat, 88% carbs, 9% protein.

Related Grits from Great Value:

Instant Enriched Butter Flavor Grits
Original Instant Grits

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Other Types of Grits:

Grits
Grits with Cheese
Instant Grits
Instant Flavored Grits
Instant Grits with Cheese
Quick Grits
  view more grits nutritional info
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Recently Eaten By:

hbaldone
on 27 September 2014
tinaksmith
on 05 June 2014
secretangel3
on 25 May 2014
PamP2012
on 26 April 2014

Recently Eaten With:

FatSecret members have recently eaten Great Value Enriched Quick Grits with these foods:
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Butterball Lower Sodium Turkey Bacon
Boiled Egg
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