Food database and calorie counter Source: USDA

Cream Of Mushroom Soup (Canned, Condensed)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 133
Calories 213
 
% Daily Values*
Total Fat 14.78g 23%
  Saturated Fat 3.464g 17%
  Polyunsaturated Fat 3.599g  
  Monounsaturated Fat 2.786g  
Cholesterol 0mg 0%
Sodium 1619mg 67%
Potassium 156mg  
Total Carbohydrate 16.87g 6%
  Dietary Fiber 0g 0%
  Sugars 3.66g  
Protein 4.04g  
 
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(213 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (61%)
 
Protein (7%)
Carbohydrates, 16.87g (32%) Fat, 14.78g (61%) Protein, 4.04g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
213
Fat
14.78g
Carbs
16.87g
Protein
4.04g
There are 213 calories in 1 cup of Cream Of Mushroom Soup (Canned, Condensed).
Calorie breakdown: 61% fat, 32% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 24
100 g 85
1 cup 213
1 cup (8 fl oz) 213
1 can (10.75 oz) 259

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Beef Mushroom Soup (Canned, Condensed)
Chicken Mushroom Soup (Canned, Condensed)
Cream Of Mushroom Soup (with Equal Volume Water, Canned)
Cream Of Mushroom Soup (Reduced Sodium, Condensed, Canned)
Mushroom Barley Soup (Canned, Condensed)
  view more results

Used in these Member Recipes:

Beef Stroganoff III
Pork Roast Vegetable Soup
Tuna Whole Grain Noodle Casserole
Cowboy Casserole
Chicken Florentine
Cheesy Chicken Casserole
Cheesy Chicken Casserole
Spicy Chicken & Rice Casserole
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Recently Eaten By:

planaganet
on 22 September 2014
SinceAmillion
on 19 September 2014
Wweir
on 16 September 2014
natbmsk
on 16 September 2014

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