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Yields:
8 servings
Prep Time:
30 mins
Cook Time:
1 hr
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Beef Stroganoff III

Delicious authentic beef stroganoff.

Ingredients

Directions

  1. Remove any fat and gristle from beef roast and cut into strips 1/2" thick by 2" long. Season with 1/2 teaspoon of both salt and pepper.
  2. In a large skillet over medium heat, melt the butter and brown the strips quickly, then push the beef strips off to one side.
  3. Add onions (sliced, white part only) and cook slowly for 3 to 5 minutes, then push to side with the beef strips.
  4. Stir the flour into the juices on the empty side of the pan. Pour in beef broth and bring to a boil, stirring constantly.
  5. Lower the heat and stir in mustard. Cover and simmer for about 1 hour or until the meat is tender.
  6. Five minutes before serving, stir in the mushrooms, sour cream, can of cream of mushroom soup, and white cooking wine.
  7. Heat briefly then salt and pepper to taste.
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Reviews 
Yummmmm
18 Jul 10 by member: tamcam74
Sounds delicious! My hubby likes to cook and this sounds like a dish he'd love to make for guests.
11 Apr 11 by member: Laurael
good!
31 Jan 12 by member: sarah1101

     
 

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Nutrition summary:

There are 353 calories in 1 serving of Beef Stroganoff III.
Calorie break-down: 63% fat, 9% carbs, 28% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 220
Calories 353
 
% Daily Values*
Total Fat 24.46g 38%
  Saturated Fat 11.842g 59%
  Polyunsaturated Fat 1.479g  
  Monounsaturated Fat 7.736g  
Cholesterol 103mg 34%
Sodium 844mg 35%
Potassium 524mg  
Total Carbohydrate 7.77g 3%
  Dietary Fiber 0.4g 2%
  Sugars 1.31g  
Protein 24.7g  
 
Vitamin A 8% Vitamin C 2%
Calcium 3% Iron 19%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(353 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (63%)
 
Protein (28%)
Carbohydrates, 7.77g (9%) Fat, 24.46g (63%) Protein, 24.7g (28%)
* Based on a RDI of 2000 calories