| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.172g
1%
Trans Fat
-
Polyunsaturated Fat
0.288g
Monounsaturated Fat
0.061g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
36.37g
13%
Dietary Fiber
9g
32%
Sugars
5.78g
Protein
5.67g
Vitamin D
-
Calcium
229mg
18%
Iron
2mg
11%
Potassium
748mg
16%
Vitamin A
72mcg
8%
Vitamin C
3.9mg
4%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(174 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
174
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Fat
0.68g
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Carbs
36.37g
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Protein
5.67g
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| There are 174 calories in 179 grams of Cowpeas (Blackeyes) (Immature Seeds, Without Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 4% fat, 83% carbs, 13% protein. |
Other Common Serving Sizes:
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See Also:
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