| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
321
% Daily Values*
Total Fat
10.2g
13%
Saturated Fat
2.797g
14%
Trans Fat
-
Polyunsaturated Fat
1.25g
Monounsaturated Fat
5.249g
Cholesterol
62mg
21%
Sodium
795mg
35%
Total Carbohydrate
49.1g
18%
Dietary Fiber
2.4g
9%
Sugars
-
Protein
7.4g
Vitamin D
-
Calcium
75mg
6%
Iron
1.94mg
11%
Potassium
131mg
3%
Vitamin A
41mcg
5%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
|
16%
|
of RDI*
(321 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (62%)
Fat (29%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
321
|
|
Fat
10.2g
|
|
Carbs
49.1g
|
|
Protein
7.4g
|
| There are 321 calories in 100 grams of Corn Muffins (Dry Mix). |
| Calorie breakdown: 29% fat, 62% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Muffins:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
