Food database and calorie counter Source: USDA

Corn Muffins (Dry Mix)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 26
Calories 91
 
% Daily Values*
Total Fat 2.89g 4%
  Saturated Fat 0.793g 4%
  Polyunsaturated Fat 0.354g  
  Monounsaturated Fat 1.488g  
Cholesterol 18mg 6%
Sodium 225mg 9%
Potassium 37mg  
Total Carbohydrate 13.92g 5%
  Dietary Fiber 0.7g 3%
  Sugars -  
Protein 2.1g  
 
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(91 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (29%)
 
Protein (10%)
Carbohydrates, 13.92g (61%) Fat, 2.89g (29%) Protein, 2.1g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
91
Fat
2.89g
Carbs
13.92g
Protein
2.1g
There are 91 calories in 1 ounce of Corn Muffins (Dry Mix).
Calorie breakdown: 29% fat, 61% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 91
100 g 321

Related Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Cornbread (Corn Muffin) (Dry Mix)
Blueberry Muffins (Dry Mix)
Artificial Blueberry Muffin Mix, Dry
Wheat Bran Muffins (Dry Mix)
Corn Muffins
  view more results

Used in these Member Recipes:

Corn Casserole
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Recently Eaten By:

Apelaak
on 27 May 2014
Chasazq
on 12 January 2014
bmr1
on 02 January 2014
Weight worm
on 30 October 2013

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