| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
540
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.045g
Cholesterol
0mg
0%
Sodium
1424mg
62%
Total Carbohydrate
130.05g
47%
Dietary Fiber
6.8g
24%
Sugars
9.75g
Protein
10.05g
Vitamin D
5mcg
27%
Calcium
4mg
0%
Iron
28.94mg
161%
Potassium
176mg
4%
Vitamin A
1146mcg
127%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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27%
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of RDI*
(540 calories)
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Calorie Breakdown:
Carbohydrate (93%)
Fat (0%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
540
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Fat
0.15g
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Carbs
130.05g
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Protein
10.05g
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| There are 540 calories in 150 grams of Corn Flakes. |
| Calorie breakdown: 0% fat, 93% carbs, 7% protein. |
Other Common Serving Sizes:
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