Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 0
Calories 28
 
% Daily Values*
Total Fat 0.03g 0%
  Saturated Fat 0.005g 0%
  Polyunsaturated Fat 0.009g  
  Monounsaturated Fat 0.007g  
Cholesterol 0mg 0%
Sodium 17mg 1%
Potassium 10mg  
Total Carbohydrate 6.08g 2%
  Dietary Fiber -
  Sugars -  
Protein 1.43g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(28 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (1%)
 
Protein (17%)
Carbohydrates, 6.08g (82%) Fat, 0.03g (1%) Protein, 1.43g (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
28
Fat
0.03g
Carbs
6.08g
Protein
1.43g
There are 28 calories in 1 ounce of Cooked Soba Japanese Noodles.
Calorie breakdown: 1% fat, 82% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 28
100 g 99
1 cup 113
1 lb 449

Related Types of Noodles:

Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
  view more noodles nutritional info

See Also:

Dry Soba Japanese Noodles
Somen Japanese Noodles (Cooked)
Dry Somen Japanese Noodles
Egg Noodles (with Added Salt, Enriched, Cooked)
Egg Noodles (Without Added Salt, Cooked)
  view more results
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Recently Eaten By:

dragonwisdom
on 27 December 2014
johnmarth
on 23 December 2014
brittjacoby
on 22 December 2014
Ciemaar
on 25 December 2014

Recently Eaten With:

FatSecret members have recently eaten Cooked Soba Japanese Noodles with these foods:
Lettuce Salad with Avocado, Tomato, and/or Carrots
Milk (Nonfat)
Tomato Sauce
Doughnuts (Plain)
Bananas


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