Food database and calorie counter Source: USDA

Chocolate Milk Dessert (Fat Free, Frozen)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 12
Calories 229
% Daily Values*
Total Fat 1.37g 2%
  Saturated Fat 0.818g 4%
  Polyunsaturated Fat 0.041g  
  Monounsaturated Fat 0.451g  
Cholesterol 0mg 0%
Sodium 133mg 6%
Potassium 456mg  
Total Carbohydrate 51.65g 17%
  Dietary Fiber 0g 0%
  Sugars 51.65g  
Protein 5.89g  
Vitamin A 2% Vitamin C 2%
Calcium 21% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(229 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 229 calories in 1 cup of Chocolate Milk Dessert (Fat Free, Frozen).
Calorie breakdown: 5% fat, 90% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 47
100 g 167
1 cup 229

Related Types of Chocolate Milk:

Chocolate Milk (Lowfat)
Chocolate Milk (Reduced Fat)
Chocolate Milk (Whole)
Chocolate Milk (Reduced Fat with Added Calcium)
Skim Chocolate Milk
2% Reduced Fat Chocolate Milk
  view more chocolate milk nutritional info

Related Types of Desserts:

Ice Cream
Apple Pie
Pecan Pie
Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
  view more desserts nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results
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Recently Eaten By:

on 12 August 2015
on 12 March 2015
on 22 January 2015
Marthe Pienaar
on 16 September 2014

Recently Eaten With:

FatSecret members have recently eaten Chocolate Milk Dessert (Fat Free, Frozen) with these foods:
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